Fruits

Fruits Useful For Antioxidants

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Orange

Orange is one of the fruits useful for oxidation and it also strengthens immunity because it contains vitamin C

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Pineapple

Pineapple is among the fruits rich in antioxidants, especially phenols and flavonoids, as it plays an important role in preventing exposure to many chronic diseases.

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Strawberry

Natural sources of antioxidants, one of which is strawberries, as strawberries contain high levels of vitamin C, which is an important antioxidant for skin health, which helps it recover from any damage caused by ultraviolet rays or pollution.

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Cherry

Cherries take their red color from antioxidants that are present in them in high proportions, called anthocyanins, which reduce inflammation and lower cholesterol levels.

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🥰❤️Take Care Of Your Health

By NANA